Nutritious Seeds For Daily Consumptions

Information in the below article has been taken from online journal and research papers to provide an overlook on aluminum and its usage as per Irshaad of Huzurala TUS.   Abstract: Abundance of aluminum in earth’s crust results in high usage in daily life as well...

Université de Montréal doctoral student Marie-Josée Harbec and her supervisor, pyschoeducation professor Linda Pagani, made the finding after following a cohort of Quebec children born between 1997 and 1998. It's very hard to examine if the correlation between...

Figs are seasonal fruits that are found in the western parts of Asia, but dried figs are available almost everywhere, at any point during the year. The fig tree is a member of mulberry family. The health benefits of figs come from the presence of minerals, vitamins...

For Americans the world coffee is synonymous. They are the largest consumers of coffee in the world estimating at around 400 million cups per day of 1.4 billion cups consumed every day. That is 40% of entire coffee consumed worldwide. However when it comes to most...

Coffee has been the key to Yemen’s future for the last decade. It has the ability to significantly reduce unemployment and poverty. It can generate funds to help rebuild the country and present a positive profile of Yemen on the world stage. Recent studies have...

Cardiovascular Benefits When free radicals oxidize cholesterol, blood vessels are damaged and fat builds up in arteries, possibly leading to a heart attack. The antioxidant nutrients in black olives impede this oxidation of cholesterol, thereby helping to prevent...

Following our first article, this article will discuss the benefits of Oryzanol the way it is discussed by world’s leading medical research centers. Helps in lowering cholesterol A scientific study conducted by Tufts University, Boston and University of Massachusetts...

What is Rice Bran Oil? Rice bran oil is the oil extracted from the hard outer brown layer of rice after chaff (rice husk). It is notable for its high smoke point of 232 °C (450 °F) and its mild flavour, making it suitable for high-temperature cooking methods such as...

In 1434H during Shehrullah, I suffered cough followed by immense bleeding. I was rushed to the hospital and was diagnosed as having TB (tuberculosis). Due to my severe condition, and because of the legal policies for treating TB in Dubai, which could have possibly...

Manuka Honey: Origin Last article was based on Beech Honeydew Honey from New Zealand. However Beech Honeydew Honey is not the only famous honey originated from New Zealand. Manuka Honey also from New Zealand is also renowned worldwide. Manuka Honey is named for the...

It is the only insect that produces food eaten by man. Honey bees have 170 odorant receptors, compared with only 62 in fruit flies and 79 in mosquitoes. Their sense of smell is so precise that it could differentiate hundreds of different floral varieties and tell...

As discussed in the previous article, in the light of Bayaan Mubarak of Huzur-e-Aala TUS delivered in Ashara Mubaraka 1437H Houston regarding popular honeys around the world. Last article comprised of the honey which is considered by many as the best honey in the...

Al Dai Al Ajal Syedna Aali Qadr Mufaddal Saifuddin TUS during Ashara Mubaraka 1437H in Houston mentioned 6 world’s most famous honeys in his Waaz Mubarak. Sidr Honey of Wadi Daw’an from Yemen Manuka Honey from New Zealand Beech Honeydew from New Zealand Scottish Honey...

Red lentils are seeds from legume plants that split in half after hulling. They cook relatively quickly and provide an important protein source, particularly in Indian food such as dal, a soup made with stock, spices and vegetables. A 1-cup serving of red lentils...

While the current trend is all about going vegan, the idea of eating meat (thanks to the horror stories about red meat) is rapidly diminishing. Most people consider vegetables and fruits to suffice when it comes their daily nutritional needs while also thinking that...

The health benefits of lemons are due to its many nourishing elements like vitamin C, vitamin B, phosphorous, proteins, and carbohydrates. Lemon is a fruit that contains Flavonoids, which are composites that contain antioxidant and cancer fighting properties. It helps...

What is the difference between Whole Grains and Whole Wheat? We get asked regularly, "What is the difference between whole wheat and whole grain?" Our answer is another question: "What is the difference between a carrot and a vegetable?"We all know that all carrots...

Apples are among the most popular types of fruit in the world. They are the fruit of the apple tree (Malus domestica), originally from Central Asia, and are grown all over the world. Apples are high in fiber, vitamin C and various antioxidants. They are also very...

What is Nutmeg? The nutmeg tree is a large evergreen native to the Moluccas (the Spice Islands) and is now cultivated in the West Indies. It produces two spices — mace and nutmeg. Nutmeg’s flavour and fragrance come from oil of myristica, containing myristicin, a...

Regular rice is much maligned and is fast being dropped in favour of its unpolished avatar. But are the charges valid? Sports nutritionist Rujuta Diwekar separates the grain from the husk The Chinese eat rice with every meal, breakfast included, and the average...